Get fit and lose weight with weightmonitor, UAEs 1st Free App-based Virtual Weight Loss Coach.
weightmonitor UAE goes beyond traditional calorie counting by helping you improve the quality of your calories eaten and not just count the calories you eat.
The only free app which is powered by an inbuilt database of nearly 6000+ Middle Eastern focused foods & nearly 500 activities, along with a High Powered Nutrition E-Learning Course.
The app is engineered with a unique score-based algorithm which upon entering your food diary, lifestyle survey, and exercise, calculates your weight loss performance score for the day. A high score indicates excellent calories and optimum exercise for the day.
Hit your target score daily and see yourself achieving your weight and health goals.
Sign-up for the premium subscription and get 6 customized diet plans, daily food diary reviews, unlimited phone & chat support with your nutritionist.
How Premium Subscription Works
Enrolment:
Once your account is premium, you will be required to go through an in-app enrollment process.
Fill up your;
Profile
Medical and Family Medical History
Lifestyle Survey
Average Existing diet
You will then be assigned to one of our certified weight loss coaches who will then prepare a customized diet plan in consultation with you.
The Diet:
After a detailed study of your enrollment details, your weight coach will prepare a 14-day meal plan in consultation with you. The objective of the meal plan is to help you lose weight, gain weight, or any other specific goal you may have scientifically and healthily,
Daily Food Diary Reviews:
A low score indicates poor performance and a target score indicates excellent compliance. Your objective is to reach your target score and sustain it.
With the premium service, you not only get the score but also detailed qualitative meal by meal review by your nutritionist for every food you have eaten. Everything you eat is monitored and reviewed by your nutritionist.
Medical Report Evaluation:
Whether your weight has plateaued or if there is something undiagnosed that could be affecting your weight loss. Simply take a photo or upload your medical report from the app and have it reviewed by your weight coach.
Unlimited Phone & Messaging Support
They say timely communication is the solution to all problems. Whether your office food is different from your home food or you simply need a bit of pep talk from your weight coach, you can always schedule a call or send a message. You have unlimited minutes & messaging during the program.
WHY IS WEIGHT MONITOR BETTER THAN OTHER APPS
Real-time Calorie Quality Scores
Personal scores have been found to be the most effective method of achieving targets through self-motivation in all spheres of life. Our scoring mechanism will enable you to achieve your target weight as it integrates the complex science of sustainable weight loss, individual dietary and lifestyle habits and converts it through a complex algorithm into scores and targets.
Made For You: High On Nutrition & Right On Calories.
The suggested plan is a well-balanced diet which includes whole grains, pulses, low-fat dairy, vegetables, fruits, nuts & seeds in appropriate portion depending on an individuals requirements and medical history.
Deprivation wont be an option
Get a scientific evaluation of what youve eaten and get to understand food. Your nutritionist will pinpoint exactly where you went wrong. Get timely actionable information daily about your performance.
E-Learning
Get the Power of Nutritional Information to Help you Stay Fit for Life in 60 minutes.
Apple Health Kit
Weightmonitor UAE syncs with Apple Health to import your daily step count and provides you with your daily calories burnt through walking.